At the gym, your trainer is everything who teaches about workout, exercises, agenda and diet. But the personal, all-time Android smartphone in your pocket can become a professional bodybuilding trainer without any fee.
People who believe bodybuilding is possible at home, they probably already set up their own small gym at home. Learning workout, exercises by watching YouTube is such a time waste. When you search for ‘Biceps workout’, it shows you thousands of videos and the top results contain major biceps workouts.
I have some Android apps that contain all bodybuilding workout exercises with exercise’s information, images and videos.
Fitness & Bodybuilding is the best bodybuilding app that includes all professional workouts and exercises for gymnasium (gym). Each workout is well described with detailed information and photos, even a demo video available for each exercise in the app.
By default, videos are not available for offline, but you can download all videos at once from the home screen. Some more additional features I can’t describe completely, such as workouts schedule, timer, and reminder.
Gym Workout Tracker & Trainer is the ultimate workout app comes with professional workout routines, and almost all effective exercise suggested by bodybuilding experts and trainers. As a personal trainer, the app tracks your progress and give you better results.
Each exercise available in the app includes step-by-step tutorial, images and videos.
Go to the ‘Workouts’ tab and explore some professional fitness goals, such as Fat off, Sexy body, Weight loss, Mass gain and more.
30 Day Fitness Challenge helps you workout at home without any Gym Equipment. According to the name, the app consists 30 day workout challenges, that helps you achieve fitness goals within a month.
You can select and start any challenge appear on your screen, such as 30 days ABS challenge, butts challenge or full body challenge. After you select a plan, you can start your exercise with day 1. The app will guide you with voice, animation and video.
FitProSport comes with 100+ professional exercises for both man and woman. Videos are not available in the app, but the moving animation and a description will guide you how doing the exercise.
On the ‘Workouts’ screen, you can find home-based exercises for man and woman. You can also synchronize your fitness data, such as body measures, calendar, and results to the Google drive, go to settings > Data synchronization.
The full version of the app consists 250+ exercises with no ads.
Total fitness is an all-in-one fitness app for Android comes with all exercises for home and gym. If you access ‘exercise guide’ screen, you notice the app provide lengthy information about each exercise. This is disgusting.
Reveal the side menu, go to challenge and explore some fitness goals such as running, pushups and pull-ups.
Total fitness app host their exercise videos on YouTube, so if you watch any video it will be open up in YouTube app.
BodySpace is a kind of social network of health and fitness. It is developed by one of the most popular fitness website on the internet called Bodybuilding.com.
The app provides you millions of workout and exercises from around the world. Each workout has step-by-step instructions and a exercise video.
Because it is a social network, you need to create your profile in order to use BodySpace and thier features like follow peoples, like/comment/share and more. On the profile screen, click Fitboard and access your social fitness timeline.